Health, Wellness & Fitness - Orange, California, United States
Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.) choices. Hello! Welcome! I'm Annabelle (Bella) Baldasari, wife, mom of 2, and Certified Health Coach. I am passionate about living healthfully, and I enjoy helping people achieve their health and wellness goals through education, motivation, and guidance in making positive and lasting lifestyle changes. I believe everyone has the ability to take control of their health. Your DNA is not your destiny! Let me show you how L.E.A.N. can help you be your best. I provide a wide range of services including a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more! My goal and mission as a Certified Health and Wellness Coach is to inspire healthy living and to provide simple health solutions that help make the world a healthier and happier place. I partner with clients seeking self-directed, lasting changes, which promote health and wellness and, thereby, enhance well-being. I strive to display unconditional positive regard for my clients and a belief in their capacity for change, while honoring that each client is an expert on his or her life, and while facilitating an environment that is respectful and non-judgmental.I received my Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools and resources to make a positive difference in the health of others.Join me for a fun interactive, hands on learning experience! Or contact me to learn how you can avoid disease, improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, have a healthy pregnancy, and more! Simple health solutions for every age and every stage of life!
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