Billabong Retreat is a mindfulness, meditation, yoga and wellness training centre located on 12 acres of pristine Australian bush just 45 minutes from Sydney's CBD near Dural in the Hillshire area offering stress management programs to corporate groups and individuals.Our programs combine ancient wisdom with modern scientific knowledge and can help reduce stress, increase creativity, reduce absenteeism, drive team cohesion and boost overall productivity.Subjects include stress management, mindfulness, meta-intelligence, emotional intelligence, meditation, intention setting, mindful movement, nutrition and yoga.Mindfulness programs explore the science of neural plasticity and our ability to rewire our brains, and practice this through our simple our Step Process.- Learn how to use the simple tools of mindfulness and emotional intelligence to handle pressure and stress with ease and grace.- Discover unhelpful evolutionary tendencies can be overridden through the power of meta cognitionIncrease your productivity through intention and attention training.- Make better and more creative decisions through improved Emotional Intelligence.- Become skilled in noticing the patterns of thoughts, sensations and emotions that trigger stress and how to diffuse it.

Website: billabongretreat.com.au

Employees: 5 - 9

HQ: N/A

Location: Maraylya, NSW, AU

Revenue: Not Available

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Billabong Retreat Sydney is a wellness training center located in the picturesque town of Maraylya, just 45 minutes from Sydney's CBD. Set on 12 acres of pristine Australian bushland, the retreat offers a range of programs that combine ancient wisdom with modern scientific knowledge to help individuals and corporate groups manage stress, increase creativity, and boost productivity. The retreat's mindfulness, meditation, yoga, and wellness programs are designed to help participants rewire their brains and develop healthy habits that promote emotional intelligence, intention setting, and mindful movement. The retreat's unique approach to stress management and wellness is based on the science of neural plasticity, which shows that the brain can be rewired through practice and repetition. Participants learn how to use simple tools of mindfulness and emotional intelligence to handle pressure and stress with ease and grace, and how to make better and more creative decisions through improved emotional intelligence. With a focus on individualized attention and intention training, Billabong Retreat Sydney provides a tranquil and supportive environment for individuals to cultivate a healthier and more mindful approach to life.

Billabong Retreat is a peaceful place near Sydney, Australia, where people can come to learn how to manage stress and improve their well-being. We offer programs that combine old wisdom with modern science to help people reduce stress, be more creative, and work better together. Our programs include topics like mindfulness, emotional intelligence, meditation, and yoga. We teach people how to use simple techniques to handle stress and pressure with ease and grace. We also show people how to make better decisions and be more productive by improving their emotional intelligence. Our programs can help people notice patterns in their thoughts, feelings, and sensations that cause stress and learn how to manage them. We are located in a beautiful natural setting, just 45 minutes from Sydney's city center, and welcome both individuals and groups from businesses.