Health, Wellness & Fitness - Colorado Springs, Colorado, United States
In 2010, I entered my first yoga class. Going in with the goal of completing a workout, little did I know, what I was gaining was something much greater. Through the ebbs and flows of life, yoga has given me stability. The mental and emotional clarity I have received from the practice is the very heart of why I teach yoga –To provide a safe space where students can grow from within. In my free time, I teach yoga to individuals as a way of reducing stress. With my corporate background, I am able to meet clients where they are at with attainable tools to utilize throughout the day. I have experience teaching yoga to a myriad of clients including students at yoga studios, gyms, corporate offices, residential drug & alcohol rehab centers, birth centers and more. I also work with private clients. Feel free to reach out to to me for corporate yoga events, private sessions, and more.
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