Ma Yoga® for Pregnancy, Motherhood & Beyond
Health, Wellness & Fitness - Los Angeles, California, United States
Ma Yoga® for Pregnancy, Motherhood & Beyond Employees
Ma Yoga® for Pregnancy, Motherhood & Beyond Details
A Community of Yoga Teachers, Birth and Healthy Lifestyle Experts, and Moms and Moms-to-Be - in Southern California, and onlineI loved teaching prenatal yoga when I was pregnant, but I had no idea how much I would long to be part of a community of moms once I had my baby.In 2009 I gathered a group of prenatal yoga teachers together who had taken my prenatal yoga teacher training, and we all found places to start a "Mama Circle " in our own neighborhoods. Thus, Ma Yoga® for Pregnancy, Motherhood & Beyond was born. Today, more than 10,000 women have connected to body and baby in over 12 Ma Yoga prenatal and mom + baby yoga locations in Southern California. Through social media we starting receiving so many requests for our strengthening and therapeutic yoga classes from moms-to-be and birth practitioners across the country and even the world.Ma Yoga Living, Our Online Platform, is BornBy then, our online community of moms, moms-to-be, and tons of professional was thriving, so we started co-creating. Our most experienced prenatal and mom yoga teachers began shooting practices, and our most dedicated birth and breastfeeding educators began planning their courses.Ma Yoga® is a method of yoga that gives us simple, effective practices and principles to help us us align with our "inner gps" - our power, wisdom, and nurturing energy.Through the age-old practices of breathing, meditation, and yoga techniques combined with the latest knowledge on health, birth, postpartum and busy lifestyles - we can learn to become our highest Self - or the "Ma" we want to be.Ma Yoga Living provides yoga, education, and support for moms and moms-to-be - without ever leaving home.Please visit MaYogaLiving.com to get your free customized Care Package, create your own yoga practice for the week based on your personal goals, and connect with other birth and lifestyle professionals!
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