Main Line Adventure Boot Camp
Health, Wellness and Fitness - , ,
Main Line Adventure Boot Camp Employees
Main Line Adventure Boot Camp Senior Management
Main Line Adventure Boot Camp Details
Main Line Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress or shorts, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you! 3-5% reduction in body fat• 5-12 pounds weight loss• 25% improvement in strength• 100% Gain in self confidence• 1-3 inch decrease in the midsection• 25% improvement in endurance• Greatly improved posture• Better relaxation
