Health, Wellness & Fitness - Munich, Bavaria, Germany
What is MinQi?We make our human lives compatible with our human nature. MinQi offers a solution for people with a tight schedule to boost their energy and productivity, and to improve their physical and mental well being. Possible everywhere, anytime. Without changing clothes. Alone or in a group.Using different formats such as animated videos, pictures, texts and live sessions, MyMinQi provides you the most efficient tools for the right moment. For every situation of your day - from morning to evening. Why MinQi?A real effect in a few minutes: Together with two medical doctors, we developed a unique method using the most efficient exercises from the field of meditation, self-acupressure, yoga and breathing techniques. As shown in a dedicated study from the Ludwig-Maximilians-University, this method works. MinQi brings a significant improvement of stress-related factors in less than three weeks time.In a format adapted to our modern working lives: MinQi offers a convenient toolkit for its users. It is completed by a suite of services to radically improve corporate health initiatives with less costs and more impact. Who is MinQi?Sarah and Delphine worked together many years before MinQi. During their PhD at the LMU, they already started to use yoga and meditation methods as tools to stay healthy and balanced. To share those mini breaks with everybody, Sarah completed her yoga teacher training, and together they created MinQi.
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