Our certified personal trainers provide weight and cardio training for small groups of women in a safe and supportive environment. We give our clients the tools to succeed in reaching their fitness goals, including nutrition and lifestyle coaching.Regardless of your age or fitness background, we will work closely with you to ensure you get the best workout regardless of any physical limitations you may have.At Fit Figures, you can expect to:• lose weight• tone muscle and build strength• increase endurance and flexibility• learn about proper nutrition to achieve your goals• have fun getting fit in a positive, upbeat environment