1 & Only Fitness
Health, Wellness & Fitness - Fishers, Indiana, United States
1 & Only Fitness Employees
1 & Only Fitness Details
1 & Only Fitness inspires members to embrace, adopt, and sustain a healthy lifestyle, one challenge at a time. Through personalized functional training, nutrition plans, distinctively engaged, and supportive trainers, we motivate our members to achieve better health, no matter where they start. We do so in an environment that embodies the spirit of community and celebrates the journey.1 & Only Fitness is different from other gyms. Instead of being a gym, we devote ourselves to be the center for health transformation. Our focus is on you and your personal health goals. Our goal is to help you manage your weight, build your body figure, and more importantly, get healthier.We pay attention to the person you are and where you are on your personal health journey. Based on your health condition, we offer you personal training and nutrition advice to strengthen your body inside and out. We train our members in a more systematic way with high-tech equipment. 1 & Only Fitness is the only fitness place that has InBody 570, which is FDA approval medical grade device to analyze body condition. We teach technique and fundamentals, ensuring you are doing the workouts the right way to maximize results. We offer all kinds of studio classes. We also have fitness training, athletics performance training, etc. For facilities, there are kids room, lockers rooms, bar counter for members to relax after working out. Also, a personalized meal plan is designed to help you lose weight, increase your metabolism, and turn fat into muscle. Besides, based on our research and push educational materials, we seek to educate you about food, and exercise, and the complexities of the human body so that you are better equipped to make smart and healthy choices.
