Health, Wellness & Fitness - Duncanville, Texas, United States
You're never alone at 360 Cycle Studio. We know cycling is a great workout, but let's be real—no one wants to go out and ride a bike in pouring rain, freezing weather, or on a scorching summer day. Rocking out to T. Swift, T-Pain and Beyoncé in a darkened room with a motivating coach? Now that's more our style.While indoor cycling has been around since the early 1990s, the fitness phenomenon is still going strong. We offer a effective 45-minute cardio and strength workout. You'll ride a stationary bike to the beat of awesome music—and burn up to 600 calories in the process. Not only will your lungs be pumping, you'll also work your glutes, calves, quads, hamstrings, and core. Studies show that over time, indoor cycling can decrease body fat and body mass index, and improve overall cardiovascular function. Try it for FREE! Book a bike online. Like your workout? Ask our staff about specials, promotions and affordable packages after your ride.
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