9Round Fitness 30 Min Kickbox Fitness
Health, Wellness & Fitness - Hartsdale, New York, United States
9Round Fitness 30 Min Kickbox Fitness Employees
9Round Fitness 30 Min Kickbox Fitness Senior Management
9Round Fitness 30 Min Kickbox Fitness Details
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.Here's What You Can Expect:*Show up at your convenience; there are NO CLASS TIMES.*You're welcomed by a friendly, 9Round qualified trainer.*A trainer wraps your hands for support when punching.*Use your very own 9Round PULSE Heart Rate Monitor while training to stay in your target fat burning zone*Trainer shows you how to do each exercise based on your fitness level.*Every three minutes, you move to the next exercise station.*After station nine, your 30-minute full-body workout is over!*Access 9Round Nutritional Guidance & one-on-one support*Enjoy a different workout every day (workouts change daily)!
