Professional Training & Coaching - Calgary, Alberta, Canada
An Expert in Mind-Health Facilitation educates organizations how to understand, adapt, adjust and take action toward the conversations and outcomes surrounding mental wellness. Through years of research and studies in positive psychology, neuroscience, mental health training, self-development and her own life story, Karen is taking mental health from stigma to solutions through proactive action. Karen teaches a pro-active style of thinking that empowers people to claim the health of their mind and their energy.Karen ignites people to Drive Their Happiness in a state of joy and inspiration instead a state of suffering. As the result people learn how to buildresiliency, are better able to deal with uncertainty and change, master skills and build tools that minimize stress, anxiety and sadness, andachieve happiness & success.Karen creates safety, trust, energy, understanding, and compassion while teaching the science behind Mind Wellness. If your organization isready to take action on your employee's Mind Wellness please email hello@getadoseofhappiness.com to book a complimentary discovery session.Like a snowflake, no two people and no two organizations are the same. Although A Dose Of Happiness offers a variety of products and services acustom service can be created to meet your own unique and specific needs.
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