A Shot of Adrenaline

Health, Wellness & Fitness - Grand Rapids, Michigan, United States

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A Shot of Adrenaline is a body weight exercise blog that teaches you how to get fit and stronger using body weight fitness routines and calisthenics. The purpose of A Shot of Adrenaline is twofold. The first is physical. I am extremely passionate about body weight exercises and helping others transform their bodies using calisthenics. Here at SOA, I write articles and publish videos with the goal of helping you do that.

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Location: Grand Rapids, Michigan, United States
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