Aayurvedahub
Health, Wellness & Fitness - Monticello, Georgia, United States
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Ayurveda is the way of leading a miraculous life. It is a subsection of Atharva Veda and provides the basics of life. Vedas have always Directed the universe towards a purposeful life.It is the best alternative to medicines manufactured by various chemicals. As the oldest traditional method of treatment with India, Ayurveda has popularity all over the world.Ayurveda means "knowing Life". According to the Ayurvedic theory, the matter is made of the elements such as air, water, earth, fire, and space, which constitute doshas-: Vata, pitta, and Kapha. These doshas determine the cause of disease.Method of Analysis in Ayurveda Done by Ayurvedic professionalDuration -: hour or more Inquiries patient about health, diet, and lifestyleSenses 12 wrist pulsesExamines tongue, skin, nails, lips, and eyes.Finally, it determines Dosha and suggests treatment.Prescription Specialized diets according to dosha.Herbal medicinesBody massageYoga and meditationBenefits of Ayurveda ✒ Being natural in itself, it has no side effects. ✒ It does not focus on effect but the cause of disease. ✒ It assists in building a robust immunity system. ✒ Builds a healthy lifestyle. ✒ Reduces stress ✒ Rejuvenates the mind and soul of our body. ✒ Enhances coordination of mind, body, and spirit.ConclusionAyurveda has been giving positive results from ancient times and continues to do the same in the present. Naturally improving our lifestyle can prevent us from tons of diseases and enhance our ability to work.Thanks for Visiting.
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