Active Counselling by Heartwork
Health, Wellness & Fitness - Corrimal, New South Wales, Australia
Active Counselling by Heartwork Employees
Active Counselling by Heartwork Details
Active Counselling by Heartwork has been specifically designed to assist you in removing the mental and physical health blocks delaying your journey to optimal health and wellbeing.We offer 1 to 1 private counselling, active counselling in addition to employee assistance programs and group Active Counselling therapy.Through personal and professional experience it has become increasingly apparent to me that there is a great need to combine physical and mental activity. As a result of this, I believe I have created a connection between traditional and modern therapies that achieve positive mental and physical results. I've had the honour of assisting hundreds of amazing individuals over the last 7 years reach their potential and beyond.With access to a private office and gym facility in Corrimal, plus additional access to local gyms, parks, beaches and online options. The potential to assist those who were once out of reach, is now possible. I am confident, together we can find a solution."Exercise is the single most powerful tool you have to optimize your brain function… exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for the most psychiatric problems."John J Ratey M.D
Active Counselling by Heartwork Technologies
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