Actness Company LTD
Health, Wellness & Fitness - Amman, Amman Governorate, Jordan
Actness Company LTD Employees
Actness Company LTD Details
We have faith in creating a remarkable positive healthy life style and wellness change by sharing our experiences and knowledge with various business sectors decision makers. We are able to provide support and consulting services to all companies as we are expert in exercise science. We consult the workplace ergonomic design have good eyes to assess and observe the mistakes and correct them. In many incidences, people at learning events and workplace sit too much. The physiology of human body change accordingly. Muscles become weak, stiff and inefficient to support good tonus of posture. Concentration and focus also decreases – especially mid-morning and mid-afternoon because of circadian biological clock and busy day too. Our solution is a new "bit" size approach that integrates stretch, yoga and mindfulness micro-breaks throughout the day to combat fatigue, increase alertness and boost energy. Exercise bit is committed to changing the way people think about health – by making it easy for people to "fit" wellness into their busy days – one bit at a time. Our micro-breaks aims are to: Re-charge the body and mind by increasing the level of oxygen and glucose Deliver immediate energy by planned physical activity Keep people productive and alert of their body positioning and orientationWe create dynamic physical healthy solutions setting ergonomically designed free of risk factors for daily busy life at workplace, and build a wellness culture for people's lifestyle via dynamic academy of physical culture.
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