Internet - Watertown, New York, United States
8211; the hands, shins, elbows, and knees are all used extensively to combat the opponent with kicks and punches. With Muay-Thai you will develop improved cardio, leg and core strength, as it requires a lot of agility and fast, nimble movements in the ring. American Top Team Watertown offers world-class instruction at a high level as well as open mat times.
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