Health, Wellness & Fitness - Sault Ste. Marie, Ontario, Canada
Amélie has been practicing yoga for ten years. In 2020, she completed her 200 Hour Yoga & Meditation Teacher Training with Anuttara Ashram. Amélie teaches meditation, yoga Nidra, prenatal, postnatal, Hatha, restorative and vinyasa yoga classes, allowing you to practice a variety of asanas with her as your guide. Amélie integrates both eastern and western yoga practices, allowing you to experience many of the positive benefits and healing effects that yoga can have on individuals, such as yourself.
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