Health, Wellness & Fitness - Cupertino, California, United States
Apart But Not Alone was launched in April 2020 by a 15 & 11 year old brother-sister duo to introduce mindfulness as a coping mechanism to students globally affected by the COVID pandemic. The program soon expanded to three continents to cater to people of all ages. Apart But Not Alone provides a free online platform for a global audience to practice mindfulness in a live guided format with certified mindfulness coaches. With continued practice, participants learn techniques to calm their inner storms and embrace the unknown. Mindfulness has been scientifically proven to improve cognition, increase attention, and reduce stress. The program was initially aimed at teens and young adults, but we've had participants of all ages join (and benefit from) our program! We have catered to over 2300+ participants across the US, Asia, and Europe. Apart But Not Alone is also an official Certifying Organization for thePresident's Volunteer Service Award (PVSA). https://www.apartbutnotalone.org/pvsa-certifiedThe PVSA certification enables us to honor our most exceptional volunteers who are using their time and talents to make an impact on solving the toughest issue as a result of the COVID-19 pandemic—mental health wellbeing. Apart But Alone is proud to be a certifying organization to bestow the PVSA award to qualifying volunteers.