Ascend Body
Health, Wellness and Fitness - , California, United States
Ascend Body Employees
Rick Buchikos
functional diagnostic nutritionist and corrective exercise specialist
Shane Young
Owner ð Holistic Lifestyle Coach ð C.H.E.K. Practitioner ð Personal Trainer ð Speaker
Ascend Body Senior Management
Shane Young
Owner ð Holistic Lifestyle Coach ð C.H.E.K. Practitioner ð Personal Trainer ð Speaker
Ascend Body Details
Welcome to Ascend Body---San Francisco's premiere studio for 360-degree holistic fitness and wellness! We offer so much more than personal training—we want to empower you to live an active, balanced, joyful LIFE! (¯`*•.At Ascend Body you'll find:✔ Nutrition Counseling✔ Massage Therapy✔ Detox Programs✔ Rolfing✔ Breathwork✔ Bootcamps✔ Private, Semi-Private, and Group Training✔ Holistic Lifestyle Coaching✔ Group Workshops & Fitness ChallengesWe are here to guide you toward your goals and dreams through EXERCISE, NUTRITION, RESTORATION, and POSITIVE THINKING. Ascend Body is a collective of exceptional, certified C.H.E.K. practitioners (Corrective Holistic Exercise Kinesiology--the best the fitness industry has to offer). Coming from a variety of disciplines and backgrounds, we bring our skills together to make the most dynamic team possible for you. We're 100% committed to lifting our clients up to their highest potential in body, mind, and spirit.Our conveniently located wellness center in the heart of San Francisco's Mission District feels more like a spa than a big box gym, with our green plants, reclaimed wood floors, teaching stations, towel service, well-appointed bathroom and shower amenities, organic fruits and nuts, and reverse-osmosis filtered water.Our clients find themselves feeling a sort of "energetic calm" while they're here. We promise you'll walk out of here feeling revitalized, centered, and ready to take on the world!(¯`*•.Call us now to become part of our wellness family!Phone: 415-724-7164Location: 2415 Mission St, San Francisco, CA 94110Hours: 6:00am --10:00pm PSTWebsite: www.ascendbody.comEmail: shane@ascendbody.comWe look forward to meeting you!
