Ascent Fitness
Healthcare Facility/Healthcare Services - Tacoma, WA, US
Ascent Fitness Senior Management
Ascent Fitness Details
Specialising in outdoor fitness of all types, from innovative urban and trail walking circuits, challenging running trails and one-on-one PT sessions, we've got your mind and body needs covered!Your personal trainer, Dr John Ralph, comes with wide-ranging experience in health, science, the arts, life coaching, financial counselling, business advisory and people management. Launceston born and bred, John has work in public, private, academic and non-government sectors. So, whatever your profession, you will never be stuck for a good listening post if you need to mind-dump while you work out!Ascent Fitness' sessions can be wholly tailored to your needs. If you are returning to fitness from time off, after surgery or illness or you're just new to the whole idea of exercise, John can help. You will get a great workout, but John's skill is to motivate you to want to work harder for yourself during the sessions and beyond. You will be challenged, but not pushed.
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