Health, Wellness & Fitness - Marietta, Georgia, United States
AKFSC offers a fine balance of martial arts techniques, philosophy, and professional Kung-Fu instruction that makes our training unlike any other in Georgia. Students, ages 6 and up, can enjoy the physical and mental benefits of getting in shape while learning the ancient art of self-defense in a style of martial arts unique to Sifu Russel and the Atlanta Kung Fu & Sanda Center.With roots dating back thousands of years to Tibetian Temples and the Shaolin Temple in China, the Chinese Martial Arts of Lama Pai & Choy Lay Fut Kung Fu offer a perfect balance of powerful techniques and philosophy rich in the traditions of respect and inner strength.In addition to our Kung Fu and Sanda programs we also offer Kung-Fitness. Similar to a Cardio Kickboxing class, Kung Fitness allows you to enjoy the benefits of a fitness class while learning actual self-defense techniques. Some of the key benefits to Kung-Fitness are toning muscles, burning fat, increased energy, strength, stamina, self-confidence, and metal capacity.
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