Austin Wheatley Fitness
Health, Wellness & Fitness - , ,
Austin Wheatley Fitness Employees
Austin Wheatley Fitness Details
Not your ordinary Training experience. Read on below, on my philosophy of training. From injury prevention, healthy living, to preparing for collegiate or profession competition, I have engineered the systems and tools to get you there. No nonsense, only results.MINDEffects on human physiology and movement are ultimately functions of the mind. Being in complete control of this command center, unleashes a robust state space of adaptability and resultant success potential. Take control of your mind!BRAINOptimal performance is largely a construct of brain function. Therefore, developing and leveraging brain function is the most important practice for an athlete to adopt. Just as a sports car exhibits maximal performance with a seasoned driver; preparation of the brain, conditions the body for optimal functionality. Learn with me, how to maximize performance, through focused physical and mental training.BODYOptimal maneuverability and manipulation of objects in our 3D environment is proportional to the mobility and metric functioning of the physical body. Optimal functioning of the body, boasts mobility free of interruption, allowing an exactitude of desired versus actual movement. Discover the secrets to pain and injury free, functional movement.
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