Health, Wellness & Fitness - Denver, Colorado, United States
We believe in encouraging our students to learn the discipline of gymnastics strength training, proper nutrition, recovery methods and yogic principles. Our coaches, yoga instructors and therapeutic body healing experts teach and live an honest lifestyle with personal integrity and respect for oneself and each other. We bring a uniqueness to Colorado for our integrated technique focused on gymnastics inspired strength training, flexibility and muscle endurance. Our approach is holistic in body, mind and soul because we seek to unite our community by demonstrating and encouraging a playfulness with exercise, proper treatment of injuries, physical honesty with our bodies, intelligent programing and a dedication to deepening our soul.
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