Health, Wellness & Fitness - Gurugram, Haryana, India
Have you been on diets several times where you did lose weight only to gained back double, or felt miserable because you could not follow it. It is essential that we move to clean eating lifestyle that doesn't deprive us from our love for food help us in sustaining a heathy body and mind.Every individual has a different body types; hence all types of food or same diet plan will not suite everyone. Ayurvedic Soul Diet focuses on planning nutrition charts as per food that suits one's Ayurvedic body constitution and calorie requirement.Ruhi Rajput founder of Ayurvedic Soul is certified in Ayurvedic Dietetics and Nutrition and has pursued Diploma in Natural Health-Diet and Nutrition from ICI, Australia.
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