Human Resources - Seattle, WA, US
After sitting in an office for long hours myself I started Balanced Humans to help folks like you rejuvenate mind and body with yoga asanas (poses) and meditation. Taking a break from your day for this helps you make better decisions, increases focus and adds to your stamina to power through your day.Classes range from 30 minutes with no mat or yoga attire required to a full hour class.See also Nadine's page for more informationOffice Yoga | Office Meditation | Mind Body Wellness | Office Stress Reduction | HR Benefits |
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