Sports - Barcelona, Catalonia, Spain
Barrefit Bcn is Barcelona's best barre experience. Our mission is to enable people to reach their full health potential in a fun and original way. Barre fitness is a dynamic workout that blends pilates, yoga, functional training and dance. The barre classes Barrefit Bcn offer are full body exercises that use the ballet barre for balance and posture. The goal is to move your body in all planes of motion; mobilizing major muscle groups, increasing cardiovascular capacity, stretching and balancing your body. Thanks to functional training we increase our quality of life and performance in daily activities. In a barre class you can expect to use resistance bands, small weighted balls and a tone ball. The workouts are low-impact and medium intensity to tone your body without creating bulky muscle.From Paris to London to Toronto, come and find out why everyone is crazy about barre!
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