Health, Wellness & Fitness - , ,
Bea Better Eating is your Mindful Eating Expert in your pocket. Created by New York City's most esteemed Integrative Psychologists, Bea utilizes compassionate automation technology to promote a permanent change in eating habits. She's caring, free of judgment, and available to speak at any time. Bea is like having a best friend you can message at any time to help you with your food choices who also provides activities and guided meditation to help you along your journey. Bea uses automated messaging to guide people to make thoughtful decisions about food using four mindfulness-based psychological principles: Reflection, Intention, Motivation, and Guided Meditation. These principles help individuals systematically retrain their minds to think about their food choices differently so they can make lasting changes to their lifestyle. Bea stores and displays all of your user data via beautifully designed user-interfaces via a progressive web app that can be accessed at any time, anywhere. This helps you visually understand and evaluate what has helped and hindered your progress in order to promote permanent changes to your eating habits.
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