Beth Gray, Coach
Management Consulting - Panama, Panama, Panama
Beth Gray, Coach Employees
Beth Gray, Coach Details
Become the best version of yourself by living from the inside out. Why you need a life coach: Face the Feelings!In ditch the diet & face the feelings, you'll address how you honour and respect yourself. Your relationship with food will simply be the thermometer we use to measure the temperature of your self-respect and compassion.Coaching provides clarity, so you refine your sense of purpose! Once you have that clarity, you create the plan, choosing the steps that will effectively move you forward. What are your priorities and reasons for wanting picture-perfect health? If you didn't use food to supplant your emotions, what would you face and make decisions about? On this journey, you choose where to focus your attention and energy. Where is it most needed in your life?Most important of all: you regain a sense of inner control and being the master of your destiny.The life you want will possibly cost you the life you have – the one that looks picture perfect but keeps you exhausted.To become the person you desire to be, you may lose the person you were, allowing room to grow.Once you learn compassion for yourself, you can live that from the inside out!
Beth Gray, Coach Technologies
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