Healthcare Facility/Healthcare Services - Mashpee, MA, US
BMAX (Berler Maximum Activation Xtreme) is a complete less than 29-minute full body fitness program that delivers the five critical health components of physical fitness in EVERY workout: CARDIO HEALTH, FLEXIBILITY, MUSCULAR STRENGTH, MUSCULAR ENDURANCE, AND BODY COMPOSITION! BMAX was created to bring a complete full-body fitness program to both the home and gym. BMAX requires no machines, delivers quick workouts, and provides amazing variety! Built for corporate wellness programs, professional cheer and dance training, collegiate programs and more, BMAX is compatible for the modern day multi-tasker.
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