Health, Wellness & Fitness - Seattle, Washington, United States
Bodies for Birth is first and foremost a fitness company, but it's so much more than that.It's a village and source for connection and resources in the community as it's my firm belief that women deserve to be supported holistically throughout pregnancy and postpartum.One-on-One and Group Fitness Services span from Preconception through Postpartum and are designed with the individual's needs in mind.Bodies for Birth Mission:To dispel myths and misconceptions regarding prenatal exercise.To provide evidence-based information and professional instruction through intentionally designed curriculum.To prepare women mentally and physically for the work of labor, delivery and motherhood.To provide for the most competent care with oversight from medical and fitness professionals.To provide holistic support through individualized care, education, the provision of referrals to community resources and complimentary therapies and practitioners.To provide accessibility to information, education, resources and group training so that all women have the opportunity to receive this training and preparation.Bodies for Birth Vision:To change the conversation about exercise during pregnancy; thereby creating a Birth & Fitness Revolution.To help influence better health outcomes for women and babies receiving maternity care in the United States.To create healthier generations; one mom and baby at a time.
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