Health, Wellness & Fitness - Lawrence, Massachusetts, United States
We offer classes that combine elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise. YOUR BODY AND BRAIN ARE DEEPLY CONNECTED.Physical exercise can positively influence the condition of your brain. With a unique 5-step energy healing practice, Body & Brain practice promotes a deep mind-body connection that activates your brain's natural power and empowers you to achieve your goals.