Body + Mind NYC
Health, Wellness & Fitness - New York, New York, United States
Body + Mind NYC Employees
Body + Mind NYC Details
You work hard, play hard and your body takes a toll. And day after day you're moving, walking, running or even sitting in a way that might be causing you harm.The scientific term is "Faulty Movement Patterns", and these repetitive movements can lead to muscular imbalances. Those muscular imbalances may lead to injury and chronic pain.Our goal is to get you out of your day-to-day pain, help you move better and ultimately lead a healthier lifestyle. To achieve that we've developed a tried-and-true three-step, integrated treatment plan that address both mind and body.It starts with awareness. Becoming conscious of your posture and movement patterns is the very first step — and why we call ourselves Body + Mind. Then we use therapeutic exercises to make that neuromuscular connection, and stimulate the nerves through massage to fire the correct pattern of muscular recruitment.You'll move better and ultimately live a better life.
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