Health, Wellness & Fitness - Cape Town, Western Cape, South Africa
Have You Been Struggling To Make Time For The Gym In Your Busy Schedule?We understand the time constraints of your busy life as a professional and created a solution to help you get maximum fitness results in only 20 minutes per week. We achieve these results by using NEW Electromuscle Stimulation (EMS) Technology combined with Personal Training. You will save time by getting a week's worth of strength training, because the number of muscular contractions you get in a 20 minute session with Body20 Claremont is equivalent to 4-6 hours of conventional training.You will also get complimentary 24hr access to a team of nutritionists to help you reach your goals. This is how EMS training can work for you- Training which is easy on the joints, reducing strain and injury- Correction of muscular imbalances- Strengthening of core and abdominal muscles- Increased overall strength and endurance- Improvement of your posture- Reduction in cellulite- Relief from back pain- 20 mins = 4+ hours of conventional training- Increased muscle definition- Fully customisable to reach your goalsThis is the future of training for those who simply do not have time for the gym.We do demonstrations at #corporatewellness events