Bokwa Fitness
Healthcare Facility/Healthcare Services - N/A, , US
Bokwa Fitness Details
BOKWA IS DIFFERENT Bokwa is a new and completely different approach to group exercise that is rapidly spreading across the globe. BOKWA is a fitness program with the foundation of simple steps and current music! In BOKWA there is NO CHOREOGRAPHY so both Instructors and Participants are free to move in the simplicity of the step. Created by Paul Mavi from South Africa, this fitness program is designed not only to increase the heart rate and burn calories, but also to create an an uplifting atmosphere where people can connect and enjoy being happy in the moment. In short, BOKWA is everyday people doing simple steps to everyday music.
