Health, Wellness & Fitness - , ,
BOOM is redefining health and fitness by offering a uniquely integrated, proactive, and personalized approach that guides individuals toward an optimal state of well-being. EVALUATION / RE-EVALUATIONUpon starting with the BOOM team, you will undergo initial evaluations in movement, mindset, nutrition, and recovery performance. Your baseline findings will be summarized and presented to you. These are used to design your custom programs in all BOOM sectors and each coach will orient you to the sector and your program in onboarding. Your progress will be tracked and re-evaluated at specific intervals within your program, based on your personalized goals and motivations.PERSONALIZED BOOM PROGRAMConsistent engagement in your personalized program will help you to reach your fullest potential in all BOOM areas of health and wellness. From each area, you can expect to receive:Mindset: Personalized education and skill-building, tools for ongoing practice.Movement: Custom exercise selection & program design.Nutrition: Personalized fueling and hydration plan.Recovery: Custom recovery program with instructional resources for ongoing practice.
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