Boonsboro Endurance Agility and Strength Training (BEAST)
Health, Wellness & Fitness - Boonsboro, Maryland, United States
Boonsboro Endurance Agility and Strength Training (BEAST) Employees
Boonsboro Endurance Agility and Strength Training (BEAST) Senior Management
Boonsboro Endurance Agility and Strength Training (BEAST) Details
Here at Boonsboro Endurance Agility and Strength Training, we strive to help you maintain a healthy balance between your workout goals and your life. That's why we have created workout options that suit your busy lifestyle but also give you results. Whether you are just starting an exercise program, preparing for a 5k, or training for an obstacle race, our program will help you reach your goals. BEAST is a gym that focuses on basic training using body weight exercises, barbell and dumbbell training, and cardiovascular endurance using jump ropes, stationary bicycles and running. We believe in doing the common uncommonly well. Owner and head trainer Lee Daugherty is certified by the National Exercise and Sports Trainers Association as a fitness trainer and Speed, Agility and Quickness (SAQ) instructor.
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