eLearning - N/A, N/A, UK
Resilience can be defined as the ability to bounce back from adversity, adapt well to change, and recover from life's setbacks.It's often thought that resilience is a gift that people are born with, or something that can't be changed. This is not true - you can learn how to be resilient and cope with any challenge that comes your way. This is where BounceBack comes in.Our series of eLearning courses are a comprehensive guide to the theories, techniques and skills you can learn that will allow you to gain this increasingly important trait.
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