Breathe in Pilates
Health, Wellness & Fitness - Peterborough, England, United Kingdom
Breathe in Pilates Employees
Breathe in Pilates Details
Hello, I'm Lisa-Marie and I'm a comprehensive Pilates Instructor and Master Instructor certified by Peak Pilates®Classical Pilates Provides a Whole Body ApproachI teach Classical Pilates which comes from the original format developed by Joseph Pilates. 1:1 and Group ClassesI offer private 1:1's at my studio in Peterborough and also deliver group mat classes in and around Cambridgeshire.What is Pilates? Specific exercises designed to strengthen, stretch and balance the body. " Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit" ~Joseph Pilates~Who is it for? Pilates is for everyone. Men, women, young or old. Athlete, fitness newbie or an injured person looking for rehabilitationWhat are the benefits of Pilates? Core strength, stability, stamina and flexibility are just some of the benefits you will experience. Working through the exercises will help you find freedom of movement in your own body and get back to doing the things you love.FREE YOUR BODY - DO PILATES
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