Health, Wellness & Fitness - Chislehurst, England, United Kingdom
My name is Sarah Hedges and I am a qualified Hypnotherapist, Reiki and TFT practitioner. My work is client centred, meaning I take time to listen to you, the reason for your visit and what your aims and goals are. As a member of the National Council of Hypnotherapy I strive to work ethically, ensuring the welfare of my clients and practising without judgement, demonstrating both empathy and professionalism.Education and Training (Selected Qualifications):• Diploma in Hypnotherapy • Reiki Level 2• Counselling Level 2 • Thought Field Therapy Breathe Serenity is a place to pause, to focus on you in a safe space free from your normal every day distractions. In a busy world it can be difficult to make the time to create positive changes or even simple self-care. Whether you are thinking about lifestyle changes, facing a challenge or simply want to increase your levels of relaxation the therapies available can help you achieve these.Hypnosis is a natural state of mind that you may experience a number of times a day. Can you recall the last time you drifted away, daydreaming during an important meeting only to realise someone had just asked you a question? That's hypnosis and its natural.Thought Field Therapy is a safe and effective tool that you can learn for yourself and use outside of sessions. It was developed by Dr Roger Callaghan and it can be effective in reducing anxiety, stress, phobias and cravingsReiki is a healing technique based on the principle that the therapist can channel energy by means of touch or placing the hands within the client's aura. It is a non-invasive, gentle, alternative healing method that can support relaxation and promote wellbeing and should be used to compliment and never replace any prescribed treatment or medication.Full information on the treatments available, contraindications and what to expect can be found on my website.
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