Sports - , Virginia, United States
Yoga transformed Tiffany Bishop's life. Now as a 300 hour certified teacher, she created Butterfly Yoga to encapsulate the metamorphosis inherent in yoga and channel it into a style that is accessible to all bodies of all ages. Melding methods from Ashtanga Vinyasa, Mandala, Rocket, and Yin Yoga, Butterfly Yoga teaches you how to be aware of your own body and then take that awareness into the rest of your life.
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