Health, Wellness & Fitness - Toronto, Ontario, Canada
Cardio-Core™ fitness bootcamp guarantees results! We offer a 4- week fitness program for people of all fitness levels. Whether you are a beginner and want to kickstart your fitness routine or are a veteran to an active lifestyle and want a new challenge.Our highly qualified Cardio-Core™ Trainers will challenge you with functional training (movements that place everyday stresses on the body) through circuits, intervals, obstacles, agility drills, strength training, stability ball, pilates, yoga and improved stretching techniques, giving your mind and body the optimal fitness experience.
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