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Center for Yoga & Meditation teach classical yoga from the Swami Satyananda Saraswati lineage.Asana, Pranayama, Prathyahara, Yoga Nidra, Meditations Antar Mouna and Ajapajap.We also arrange Satsangs and Kirtan.The purpose of our teachings is to make peoble connect to and rest in their innermost being.
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