Health, Wellness & Fitness - Bengaluru, Karnataka, India
Everyday modern society overloads us with psychological stress that triggers the same parts of our brain as triggered by witnessing a life threatening animal. And when this occurs repeatedly over a long duration, it can make us very sick. Our mission is to help everyone develop a healthy relationship with their own mind. And we also believe that everyone can learn the cognitive skill of mindful awareness, which helps overcome psychological stress from our past and anxieties of our future.
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