Healthcare Facility/Healthcare Services - 12-14 Woking, N/A, GB
Combining the best trainers, the best moves, and the best technologies, CLASS creates a workout that transforms not only your body but also how you approach working out.WE WORK SMARTER, NOT HARDER.The CLASS schedule offers two challenging and invigorating classes, Boxing and HIIT.BOXINGGet ready for an invigorating and challenging boxing work out. We coach you through 7 rounds of bag work with a CLASS UFC Gym accredited instructor that will improve your speed, power and endurance while mixing in heart-pumping conditioning exercises that leave you dripping in sweat.HIITPush yourself as you rotate rapidly through multiple circuits using strength, conditioning and agility exercises to burn maximum calories. This heart-pumping metabolic conditioning class set with high energy instruction will deliver a total fitness challenge.
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