Health, Wellness & Fitness - , ,
A course of sessions with me contains coaching, nutrition guidance and personal training.I will coach you to an acceptance of your current situation, to feel peace while going through your process of change.Coaching will also help you find and hold on to motivation to succeed and reach your goal .We will talk about the right diet and nutrition for you, and we will custom-make an exercise routine thats fits your interests and needs.You are going to love the process towards - the best version of you!