Coast Life Counselling
Individual & Family Services - Currimundi, Queensland, Australia
Coast Life Counselling Employees
Coast Life Counselling Details
I work from a client-centred and collaborative approach. My aim is to offer a space where a voice can be heard and witnessed, strengths identified, coping skills learned, resilience recognized and hope re-discovered. I focus on creating a supportive and safe space where life goals, values and beliefs can be explored and cultural norms and personal patterns can be changed or discarded. Perhaps you may wish to explore a particular topic or only come for a particular amount of sessions or you may simply wish to discover new boundaries or possibiliites. Nevertheless, this is your space and time. I view counselling as a place where people can be listened too. A place were emotions, thoughts and behaviours can be noticed and challenged, if required. Therefore, I integrate a Strength based approach with Somatic Focused Therapy and Creative Arts, including Mindfulness, CBT and Motivational Interviewing, depending on your needs and interests - with a view to connect your mind, body, emotions and self together. Since, it is through the process of personal growth and self-discovery that new life pathways can be carved and walked on.
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