Coastal Crew Running
Health, Wellness & Fitness - Sydney, New South Wales, Australia
Coastal Crew Running Employees
Coastal Crew Running Details
Coastal Crew Running is a women's running group based in the Sutherland Shire. Our aim is to make recreational running a part of your lifestyle.Whether you are looking to maintain general fitness, improve your running capacity or train for a particular event/race we have a program that suits you. All programs are designed and led by an accredited coach. We run in Cronulla and surrounds so beautiful backdrop is almost always a guarantee!Programs offered:Start Running 10 week program- beginner walk/run program aims to build up to 5km non-stop running. Go Further 10 week program- intermediate program aims to build up to 10km non-stop runningEvent Specific training- aims to prepare runners to races- 5km/10km/14km/21kmPrivate training program- Have a particular goal in mind and need more personalized attention? Then you may opt for our customized plans which are designed to suit your lifestyle and goals. Tailored around your needs and delivered weekly to your e-mail. Includes: initial consultation, goal setting, weekly check-ins via phone/e-mail with your coach, detailed feedback and review.
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