Composure Fitness
Health, Wellness & Fitness - Bethlehem, Pennsylvania, United States
Composure Fitness Employees
Composure Fitness Details
Training smarter is the key to exercising in less time while still getting results. That's most easily achieved when you use a formula to hit every muscle group and energy system of your body effectively and completely.It can be complicated to train smart. There's new exercise science research every day and all studies seem to disagree with each other to some degree. Most trainers and coaches just give their clients what's simple because they know typical trainees won't be training for long anyway. If you're reading this you're not a "typical" trainee. You want training that will actually make you grow and that's backed by the science. You're done wasting your time.We get that. That's why at Composure Fitness we don't waste your time with fads. The plans we make for our clients are compact, well-rounded, and will help you progress in every avenue of health. Typically that means 3-4 45-60 minute sessions a week of directed meaningful effort to get you closer to your goal.Typically people, such as yourself, do 1 of 3 things after coming to the above realization:1. Nothing. It's easy to not blame yourself if you've never tried and failed.2. Start down the road of figuring it out for themselves. Hey, if you have the time and a comparative advantage, go for it. This is pretty much just highly intelligent and bored Trust Fund Kids and other Fitness Professionals.3. Contact us and get started.Which one of the above three are you?
Composure Fitness Technologies
Widgets
Kajabi
Comments
Disqus
Load Balancers
Nginx
CMS
WordPress.org
Hosting
Blue Host
Other
Mobile Friendly