Health, Wellness & Fitness - Red Bank, New Jersey, United States
ContempFit is a dance based fitness company that offers classes, workshops, and programs focusing on functional body movement through the fundamental techniques of Contemporary Dance. Contemporary Dance is a genre created from the traditions of classical Ballet and Modern techniques, while also incorporating everyday movements to create an avant-garde style of dance. The classes, workshops, and programs offered through ContempFit allow clients to improve their every day movements while experiencing an alternative to their normal fitness routine.
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