Cool2BeConscious
Health, Wellness & Fitness - , ,
Cool2BeConscious Employees
Cool2BeConscious Details
Cool2beconscious is a holistic movement designed to shift the paradigm and views around living a more conscious life, bridging the gap between spirituality and science by reconnecting those with their subconscious mind through a gentle breathwork and meditation practice.Breathwork is a great tool for providing clarity and direction, helping to relieve any nerves, stress and anxiety. Perfect to use prior to your meditation to drop in a deeper relaxation.We have built up an amazing community/family worldwide that is full of love and support for one another. Witnessing the growth of these individuals and assisting them to level up in all areas of life. Helping them to transition into living a happier, more fulfilling life.Offerings - Weekly stillness session, free breathwork and meditations via our instagram, podcast, gratitude journal, C2BC experience - full day immersionWhat to expect5 min Intro10 min Breathwork Practice15 min Guided Meditation
